Monthly Archives: March 2009

09 Mar

Sweet potato crunch

Sweet potato crunch

Today I share some experimenting I have been doing on raw food ingredients to shake my raw food experience up a bit. There is ...

 
By Nika
Filed under: recipe
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07 Mar

Needful Things – Vita-Mix

Needful Things – Vita-Mix

(Ingredients for one green smoothie) At my other food blog, Nika's Culinaria, I have reviewed quite a few fantastic cookbooks over the years. I adore ...

 
By Nika
Filed under: recipe, review
Comments: 7
05 Mar

Grow Your Own!

Grow Your Own!

I grew up eating homemade whole wheat breads and healthy foods (1970s) but not sprouts. I recently jumped into the world of sprouts by ...

 
By Nika
Filed under: grow, recipe
Comments: 5