Author: Nika

05 Dec

The Complete Idiot’s Guide to Eating Raw: A Review

The Complete Idiot’s Guide to Eating Raw: A Review

[This was cross posted at my other food blog Nika's Culinaria] I had an opportunity to dive into the book, written by by Mark Reinfeld, Bo ...

 
By Nika
Filed under: recipe
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25 Sep

Raw Food Quick & Easy by Mary Rydman

Raw Food Quick & Easy by Mary Rydman

I have had an opportunity to review a new book in the raw food cookbook series "The Complete Book of Raw Food" called Raw Food ...

 
By Nika
Filed under: recipe, review
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05 Aug

The Complete Book of Raw Food by Julie Rodwell and Co.

The Complete Book of Raw Food by Julie Rodwell and Co.

Being a foodie and a gardener, eating raw food is both a challenge and a delight. While I can easily eat an entire meal ...

 
By Nika
Filed under: recipe, review
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16 Jun

Juicy Juicers

Juicy Juicers

I recently had the opportunity to test out the Champion Juicer on some of our garden greens and other veggies. It has a 1/3 horsepower ...

 
By Nika
Filed under: review
Comments: 2
29 May

EverydayRaw cookbook – Eggplant bacon

EverydayRaw cookbook – Eggplant bacon

I have the fortune of reviewing two of Matthew Kenney's books, Everyday Raw and Entertaining in the Raw Today's review is of Everyday Raw, recipes that ...

 
By Nika
Filed under: recipe, review
Comments: 25
23 Apr

Heavy Metal Cilantro Detox – Delicious

Heavy Metal Cilantro Detox – Delicious

I am the mend from a horrific head cold that I caught from one of my little ones. This was one of those that ...

 
By Nika
Filed under: recipe
Comments: 10
15 Apr

Thermogenic Thoughts

Thermogenic Thoughts

When I first delved into the raw diet I really noticed and appreciated the immediate effect that green smoothies have on the functions of the ...

 
By Nika
Filed under: philosophy
Comments: 2
09 Mar

Sweet potato crunch

Sweet potato crunch

Today I share some experimenting I have been doing on raw food ingredients to shake my raw food experience up a bit. There is ...

 
By Nika
Filed under: recipe
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07 Mar

Needful Things – Vita-Mix

Needful Things – Vita-Mix

(Ingredients for one green smoothie) At my other food blog, Nika's Culinaria, I have reviewed quite a few fantastic cookbooks over the years. I adore ...

 
By Nika
Filed under: recipe, review
Comments: 7
05 Mar

Grow Your Own!

Grow Your Own!

I grew up eating homemade whole wheat breads and healthy foods (1970s) but not sprouts. I recently jumped into the world of sprouts by ...

 
By Nika
Filed under: grow, recipe
Comments: 5